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Simple Daily Practice Radio with Peggy Freeh

Nov 26, 2014

Catherine Just wanted to be a stay at home mom for her son Max’’s first three years of life.  She knew she couldn’t get those years back, and she wanted to be as present as possible.  


And like most stay at home moms, she cherished naptime, her one chance to spend time alone and get some other things done....

Nov 19, 2014

Bridget had a regular daily practice for years.  With her professional background in psychotherapy, hypnotherapy and energy healing as well as her devotion to her own spiritual path, she experimented with a wide variety of spiritual practices.


She struggled with the effects of an acrimonious divorce and adrenal...

Nov 12, 2014

In 2004, Shane joined in the infantry in the 1st Battalion, 8th Marines, Bravo Company.  During the four years he served, he faced many challenging missions, including recovering bodies after Hurricane Katrina, evacuating 10,000 Americans out of Lebanon, and training Iraqi police and Army personnel.


Months after...

Nov 5, 2014

Andrew learned tai chi fifteen years ago.  He learned the whole form thoroughly, but he was busy with his life as a teacher, and he practiced haphazardly for more than a decade.  


He also started his own website in 1994, blogging on a wide variety of topics that inspired him.  When he committed to practicing 100...