Jun 25, 2014
Kamali was having a hard time connecting with her partner in bed. She wasn’t getting the intimacy, connection and depth she wanted, and she wasn’t able to find a way through it. She heard a tantra teacher speak about how tantra embraces everything, including sexuality, and something unlocked in Kamali - she...
Jun 18, 2014
Natanya Lara shares a guided visualization, helpful for times when adults or children feel overwhelmed or scattered to help release their excess energy and find a place of calm and center.
Jun 18, 2014
Like most people, Natanya found being a parent challenging. While she had wonderful intentions for how she wanted to parent her two sons, she would find herself triggered and not able to hold to those intentions. Add in a major crisis in her marriage, and she wasn’t able to be the present, calm, confident parent...
Jun 11, 2014
Michelle Greenman shares a practice to help you identify your one most pressing priority so you can create your daily “get it done” list. Be sure to get a copy of her Life Inventory handout at simpledailypracticeradio.com.
Jun 11, 2014
It all started with one decision - “I don’t want this anymore. I won’t let this happen anymore.” Michelle was a freshman at university. She kept all sorts of odd hours, hardly ever went out in the sunlight and didn’t eat well. She had a hard time even getting out of bed every day. She was seriously...